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Home
About
Where It All Began
The Trainer
Testimonials
Personal Training
One On One PT
Bring A Friend PT
Group PT
THE 8 WEEK CHALLANGE
THE TEAM CHALLENGE
My Fitness Pal Help
The Project
The Project
Session Schedule
The Project Feedback
GALLERY
New Events
Book Now
New Page
PROJECT TRAINING SCHEDULE
SESSION DESCRIPTIONS
CONDITIONING
STRENGTH
H.I.I.T
EMOTM
AMRAPS
WOD
CARDIO
BOXING
ABS
